Thankful for the slow life. I took the last few days to relax, released and I’m so proud of myself. I’m used to always going 2000% for everyone else but this weekend I did me. I don’t want to talking on the phone after most work days and I’ve been limiting my social media timeContinue reading “Grateful”
Try These Easy Methods to Encourage Your Children to Make Healthy Choices It may be true that your kids would eat nothing but gumdrops and watch YouTube videos all day if left to their own accord. This doesn’t mean they are beyond hope; you can influence your child’s decision-making processes and help them make healthierContinue reading “Try These Easy Methods to Encourage Your Children to Make Healthy Choices”
Challenge yourself to see failure as a redirection in life. Every scenario is a win-win. No matter what we are always being led to the right opportunity. 🤎✨ Life changes in the blink of an eye and we always have to adapt.
Black History ✨ Saturday, I get to sit down with the Goat of NY to talk about Fitness and Music!Y’all ready?
Sunday Reset 🤎✨ Many of us get anxious on Sunday because the weekend goes by in 2 seconds. A few years ago, I started to participate in Self Care to ease my mind. Now, I fill are my days with cooking, candles, and baths. If you suffer from Sunday anxiety is to do more thingsContinue reading “Sunday Reset 🤎✨”
Increasing awareness around Domestic Violence this week, Please talk to someone ❤️✨ If you’ve been dealing with this or know someone who is please call, You are loved!
What is cancer ? Cancer is a disease which occurs when changes in a group of normal cells within the body lead to uncontrolled, abnormal growth forming a lump called a tumour; this is true of all cancers except leukaemia (cancer of the blood). If left untreated, tumours can grow and spread into the surrounding normal tissue,Continue reading “Today is World Cancer Day ✨”