Fasting

In 5 days I’ll be starting my annual 21-Day fast for a healthier lifestyle . In preparation for it I have limited all my activity on social media to an hour. I’ll be automated all my post for that time period . I’ll be water fasting until 12:00 pm daily I’ll be practicing Yoga 3-5…

Oral Care

A few things I’ve added this week to help achieve my oral care. 1. A sterile toothbrush holder with an automated three-month reminder when its time to change 2. Activated charcoal toothpaste which to helps naturally whitening your teeth. #HealthCare #Natural #influencer #Blogger #selfcare

Failed Friendships

Friends, How many of us have them? Friends… Laughing but seriously. How many of us have friends? True, solid friends?  The ones that feel more like the family that make water thicker than blood. Friendship has been tested more within the last 5 years then they have been traditonally.  Our lives are complex and we are…