Self-care is the practice of prioritizing your mental health. Over the past two years mental health has been the center of many conversations dealing with the long-haul effects of Covid. Companies have tried to increase Work Life Balance. Offering additional PTO days for hard work, gift cards to places like Amazon and The ability forContinue reading “Self Care”
Meditation Tools
Rituals are essential to maintaining a balanced life. knowing that every moment is an opportunity to reflect, reset, and move forward with intention. We talk a lot about self love, self care and healing intentionally here at Love and Happiness. At its most basic level, “intentional” means that something’s done on purpose; deliberately. So whatContinue reading “Meditation Tools”
Happy 1 Year Anniversary
Wow, I can’t believe it’s been a year since I launched my blog. I launched my blog last year as a creative outlet, I reach out to a popular skincare company to partner with them and was rejected. Later, I found a popular blogger received a care package from the brand and was completed broken.Continue reading “Happy 1 Year Anniversary”
Lessons For 31
Lessons for Chapter 31 Today I turn 31 and I wanted to share a few lessons with you. See below; 1. Call your elders once a week (I.e. Grandmother, Father and or Mother) 2. Enjoy your family 3. Create memories 4. Cleanse your space (Burn sage or candles) 5. Read and re-activate your goals 6.Continue reading “Lessons For 31”
Splendid Spoon Update
Splendid spoon offers plant-based, gluten-free, and ready-to-eat meals, designed to help you create healthy habits and finally change the way you think about food… for good! Splendid Spoon meals are providing: Strength – Our grain bowls and soups have between 14 to 18 grams of protein per bowl. Protein is scientifically proven to increase muscle massContinue reading “Splendid Spoon Update”
The Splendid Spoon
Excited 🌱🌱Meal prepping made easy with the splendid spoon. I’m super excited to eat more plant based meals this year. Head back here this for an in-depth review of each product. 💚✨… splendidspoon #SSPartner #sponsored #JaiNishia #plantbased
YouTube
Hey Guys, Welcome back to My Channel!❤️ My name is JaiNishia and I am a Las Vegas based Lifestyle enthusiasts, who likes to share tips, tricks and hacks as it relates to Fashion, Beauty, Family and overall Lifestyle. Shop My Store ❤️http://www.JaiNishia.com The Lip Bar ❤️http://thelipbar.refr.cc/jainishias Shop My Amazon Store ❤️Www.amazon.com/shop/jainishia Shop: Eczema Honey ❤️Continue reading “YouTube”
Ready for 2022
We are less than six days away from a brand new year and Omg it went fast. I’m preparing to enter the new year with the intention of Healing, Happiness and Love. I’ll be making a few appointments to keep myself engaged through the year🙏🏾 1. Nail Salon Appointment 2. Massage Appointment 3. Whole FoodsContinue reading “Ready for 2022”
Six Days in Canada 🇨🇦
Paul and I first came to Vancouver in February of 2019. We love it so much we’ve been trying to come back ever since . On our first trip we ate as some amazing restaurants and saw some beautiful places, here are some photos from our first trip. Restaurant and Sites: 1. Pure Bread BakeryContinue reading “Six Days in Canada 🇨🇦”
Portland
One night Only, On our way to our final destination we stopped in Portland. We love to stay at Zags hotel. This hotel is dog friendly and they give you $15 in hotel credit to use at their marketplace. The also have charging stations by the vendor Blink. https://www.thehotelzags.com/rooms-suites
Holiday Trip 2021- Day One
Hey guys I’m back with another holiday trip guide plus suggestion for driving to Canada. We made it to Utah in about six hours and stayed at the Marriott that was right next to the basketball arena. The arena was within walking distance from the hotel and was super clean and comfortable. We ate atContinue reading “Holiday Trip 2021- Day One”
DIY Brows
Waxing my brows at home after I wasn’t satisfied with my two last appointments. I normally wax my brows every two months for $21 + Tip. After relocating to Nevada around 6 months ago it’s been hard replacing my precious technicians. It took me over 4 nails salons to finally find my personal favorite. So,Continue reading “DIY Brows”
Healing 2022
Can you believe that we are less than 21 days away from 2021? And that 2019 it’s getting ready to be almost 3 years away. These last few years have been incredibly painful for a lot of families, friends, and communities. As I wanna extend my deepest gratitude to everyone for their hard work andContinue reading “Healing 2022”
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